Introduction to Ayurveda
Basic principles of Ayurvedic dietetics
Prakriti –Constitution (body - type) analysis
Diet for different constitution
Different types of Recipes for Raithas & Salads
Different types of Recipes for Buttermilk
Different types of Recipes for Break Fast
Wholesome & unwholesome food
Contradictory food
Quality of different food substances
Concept of Agni (digestive fire) & Ama (biological toxins)
Ayurvedic cooking related Indian herbs & spices
Preparations of food for Sansarjan Karma (post-Panchakarma food management)
Different types of Recipes for Soup
Different types of Recipes for Desserts
Different types of Recipes for Rice - Wheat
Different types of Recipes for Tea
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